5 km without a Break

Jan 21 2008, 9:41 PM
Distance: 5.03 km
Time: 27:05
Pace: 5:23 min/km
Calories: 393

40 days to a half marathon.
Goal: 90 min / 20 km = 4:30 min/km

Am I that NERDY?

Do these really make me nerdy?

• knowing 3.1415926536...
• recognizing some scientific figures
• remembering some elements in the periodic table such as Mn
• using Macintosh
• thinking that I am not that nerdy

Well, being separated from 99% of society... I must admit that I got to feel pacific from what surrounds me.

If you are curious about how nerdy you are, visit http://www.nerdtests.com/ft_nq.php and give it a try. 

Nerd from Wikipedia:

• Nerd is a term often bearing a derogatory connotation or stereotype, that refers to a person who passionately pursues intellectual activities or esoteric knowledge rather than engaging in more social activities, such as organized sports. Therefore, a nerd is often excluded from physical activity and considered a loner by peers.

Jogging Without Warming Up

Causes burden and damage to knees although it's 5 kilometers within 30 minutes... Glucosamine needed!!!

Short-term goal: run the half marathon sub-1.5hr

Celebrating

By myself for passing the CISSP exam, with mcseoung's help: how to
drink the best Guinness Draught@Home. http://iam.sungjin.com/2008/01/guinness-draught-home.html

Guest starring Asahi 750ml for an aftertaste of Osaka tour last week.

The First in New Year

Actually, I almost forgot that I had taken the exam. I am not a
certified CISSP yet: it requires four years of experience in the
related field in next five years. (or three in four years)
Anyway, it is quite a pleasant start in new year.

0. 여행 준비 중

탑승시각 5시간, 여전히 아무 준비도 되어 있지 않다.

Albireo@APO, II

Changing gears for the Mars